How to Make the Most of Your Treadmill A treadmill is an indoor exercise machine that lets you run or walk. It can be powered either by electricity or manually. It is typically used to train for cardio and helps boost cardiovascular endurance. You can control the incline and speed https://treadmillsonsale37435.wssblogs.com/24921172/ten-myths-about-treadmill-that-aren-t-always-the-truth