In ketosis, the body efficiently burns at converting fat to energy. One of the primary benefits of the Keto Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body begins to use fat for fuel, resulting in effective weight loss.|In addition, many followers of the Keto https://profileurlinbio39506.vblogetin.com/34174268/the-benefits-of-the-keto-diet