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Keto and Heart Health: Understanding the Connection

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Explore the correlation between the **keto diet and heart benefits**. Evidence suggests that the **low-carb diet** can improve **heart health** by improving cholesterol levels and lowering inflammation. A **keto lifestyle** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://vonx482ula4.blogdiloz.com/profile

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