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Tips on how to exercise self compassion and tame your internal critic

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Kristin Neff, on the list of entire world’s major authorities on self compassion, presents this definition: “Self compassion is a chance to see our individual suffering and also to be moved by it, creating us want to actively do a thing to relieve our own suffering.” We know the voice https://aivenn987stt4.blogolenta.com/profile

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