The guideline includes scientific references. You can find these within the notes all over the text, and click the one-way links to browse the peer-reviewed scientific papers. 限制食用糖含量较高的食品和饮料，如含糖零食、糖果和含糖饮料（即各类含有游离糖的饮料——包括碳酸或非碳酸软饮料、水果或蔬菜汁和饮料、液体和粉末浓缩物、加味水、能量和运动饮料、即饮茶、即饮咖啡和加味乳饮料等）； Antibi... https://sugarketo01111.slypage.com/34539785/the-best-side-of-how-much-sugar-can-you-consume-on-keto