Limited shoes, on one other foot, compress the foot, resulting in increased tension around the metatarsals, which often can cause pain and inflammation characteristic of Metatarsalgia. Normally wear appropriate athletic footwear when working out. Your Health care company will talk to you regarding how the pain begun and then start https://www.theorthopaedicandpainpractice.com/effective-treatments-for-ball-of-foot-pain/