โปรตีนจากพืชดีกว่าโปรตีนจากสัตว์ยังไง? Dairy foods also are a source of phosphorus in a typical diet plan. If necessary, you could change dairy products with rice, almond or soy versions that haven't been enriched. Numerous nondairy plant-primarily based milks and yogurt are enriched with phosphorus-that contains additives, so examine ingredient lists meticulously. โปรตีนเชคยังมีประโย... https://jessicau629zaa7.eveowiki.com/user