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Improving Athletic Performance By the Integration of Practical Movement Assessment in Workout Regimens

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Enhancing athletic capabilities remains a goal for numerous sportspeople, whether they are novices or professionals. One proficient way to achieve this is through Functional Motion Screening (FMS). FMS is a method used to evaluate motion patterns and recognize any limitations or deficiencies that could lead to harm. By integrating FMS https://rehabilitation-programs99630.dreamyblogs.com/35070140/improving-performance-and-minimizing-injury-threat-through-comprehensive-evaluation-of-balance-and-steadiness-via-practical-movement-assessment

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