Embarking on the journey through menopause can be a time of significant shifts. It's essential to understand the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the beginning https://safiyaeygi700724.wikiconversation.com/7320643/grasping_the_transition_navigating_menopause_perimenopause_and_postmenopause