Embarking on the journey through menopause can be a time of significant shifts. It's essential to grasp the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the onset of this https://antonqbep202691.dsiblogger.com/68702779/grasping-the-transition-navigating-menopause-perimenopause-and-postmenopause