SwiftPushkarSwiftPushkar 32.3k66 gold badges9090 silver badges159159 bronze badges Increase a remark   Alters Brain Wave Patterns: Chanting mantras can change the brain right into a condition of deep leisure, marked by increased alpha and theta Mind waves, which can be related to meditative and restorative states. Undertake a snug Posture: https://www.youtube.com/@Mahavidyabaglamukhi