After getting a summary of recommended foods, you can start scheduling your foods and snacks. Goal to include lots of fruits and veggies, in addition to lean protein resources, healthier fats, and full grains. You should definitely stay clear of foods that are discouraged for your blood type. Enhanced digestion: https://elliotrsxmh.worldblogged.com/43246334/everything-about-eat-right-for-your-blood-type-pdf