Teletherapy and AI innovations are modernizing mental health services. These tools reduce access barriers, provide personalized care, and improve efficiency, ensuring individuals receive timely, flexible, and effective support for their mental health. https://www.linkedin.com/pulse/how-technology-like-teletherapy-ai-tools-changing-way-dr-sophia-mgjee/?trackingId=gxKq6wduS2SPUBAVoQJdjQ%3D%3D