Yoga poses for dance are essential for dancers seeking balance, flexibility, and control. Through poses such as Low Lunge, Camel Pose, and Dancer’s Pose, dancers strengthen their legs, core, and back while improving fluidity and posture. Yoga enhances breath awareness, focus, and emotional expression, all vital for confident performance. Incorporating these poses into daily practice p... https://view.reviewsconsumerreports.com/live/yoga-poses-for-dance