To those who find themselves attracted to contemplative practice, the Mahāsi system of insight presents a direct, honest, and deeply human approach to understanding the mind. If you are new to meditation, or unsure whether you are “ready,” keep this in mind: Mahāsi for newcomers isn't about achieving a specific https://stephenvjche.fireblogz.com/70400527/the-entryway-to-mahāsi-practice-a-simple-and-accessible-method